Popeyes Allergen Menu

Is your food allergy keeping you away from indulging in the best spices? No worries, you can count on me. Enjoying food out of the home feels unusual, as it makes you feel ill at ease and fear of getting allergic to a food. Fortunately, some restaurants, like Popeyes, offer a special allergen menu for individuals with any type of food sensitivity.

Let’s uncover the Popeyes allergen menu to decide the best meal that is like the way you want it. It has just overcome your fear of eating the wrong food. Likewise other people, now you can also indulge in a variety of delectable fast food items without any worries.

This menu covers a wide range of mouthwatering dishes to fulfill the appetite of everyone. Whether you want vegan options or gluten-free meals, it’s all up to you. So, visit their restaurant and treat your taste buds with something delicious and unique.

Let’s dive into the allergen menu to pick the right meal for you:

The Popeyes Louisiana Kitchen allergens menu highly prioritizes customers’ health. Therefore, they strive to provide the safest and best dining experience to their guests. Popeyes allergens menu underscores all the allergy-causing ingredients that are used in the main menu. This action makes customers aware of eating any allergens so that they can decide a safe option for themselves. Here is a list of all Popeyes ingredients that can result in any sort of allergy:

Menu Item	Shared Fryer (F)	Toaster (T)	Milk	Wheat	Egg	Soy	Fish/Shellfish	Peanuts	Tree Nuts	Sesame
Popcorn Shrimp	F		•			•	•
Classic Chicken Sandwich	F / T		•	•	•	•
Spicy Chicken Sandwich	F / T		•	•	•	•
Classic Chicken (Leg, Wing, Breast, Thigh)	F		•	•	•	•
Spicy Chicken (Wing, Breast, Leg, Thigh)	F		•	•	•	•
Classic Tenders	F		•	•	•	•
Spicy Tenders	F		•	•	•	•
Bonafide® Chicken –
Blackened Tenders	F			•	•	•
Nuggets	F		•	•	•	•

Points to Ponder:

The “•” indicates the presence of allergens in the food.
The empty cells demonstrate the absence of allergens.
The “F” and “T” symbols indicate that the particular meal is prepared using both a fryer and a toaster that can possibly result in cross contamination.

Bonafide Mild Chicken

The Bonafide Mild Chicken is the popular item of the Popeyes allergen menu. This fried Chicke recipe is liked by customers for its crispy, tender, and juicy essence. The allergens present in the Bonafide Mild Chicken menu include:

Bonafide Mild Chicken Piece	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	MSG
Leg	1	No	No	Yes	Yes	Yes	No	No	Yes
Thigh	1	No	No	Yes	Yes	Yes	No	No	Yes
Wing	1	No	No	Yes	Yes	Yes	No	No	Yes
Breast	1	No	No	Yes	Yes	Yes	No	No	Yes

Bonafide Spicy Chicken

What makes fried chicken special and most-liked as compared to other chicken recipes? Little amount of spices and tanginess! The Popeyes allergen menu’s Bonafide Spicy Chicken is all that makes your fried chicken taste exceptionally good.

It is made by coating crispy batter and flavored with Luisinia style spices to achieve extraordinary taste. Here is all you need to know if you are susceptible to some ingredients:

Spicy Chicken	Serving	Peanuts	Tree Nuts	Milk	Egg	Wheat	Soybean	Fish	MSG
Breast	1	No	No	Yes	Yes	Yes	No	No	Yes
Leg	1	No	No	Yes	Yes	Yes	No	No	Yes
Thigh	1	No	No	Yes	Yes	Yes	No	No	Yes
Wing	1	No	No	Yes	Yes	Yes	No	No	Yes

Popeyes Sandwiches & Wrap Allergens

Here is a list of all the allergens you can find on Popeyes wraps or sandwiches:

Menu Item	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Shellfish	MSG
Chicken Livers	10	No	No	Yes	Yes	Yes	No	No	Yes
Naked BBQ Chicken PO’Boy	1	Yes	Yes	No	No	Yes	No	No	Yes
Loaded Chicken Wrap	1	No	No	Yes	Yes	Yes	No	No	Yes
Chicken PO’Boy	1	Yes	Yes	Yes	Yes	Yes	Yes	No	Yes
Naked Chicken Wrap	1	No	No	No	No	Yes	No	No	Yes
Chicken & Sausage Jambalaya	1	No	No	No	No	Yes	Yes	No	Yes
Shrimp PO’Boy	1	Yes	Yes	Yes	Yes	Yes	Yes	Yes	Yes

Popeyes Louisiana Leaux Allergens

The Luisiana Leaux allergy ingredients used in the Popeyes allergen menu include:

Menu item	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Green Beans (Lg)	Large	No	No	No	Yes	Yes	Yes	No	No	Yes
Naked BBQ Chicken PO’BOY	1	Yes	Yes	No	No	Yes	Yes	No	No	Yes
Green Beans (Reg)	Regular	No	No	No	Yes	Yes	Yes	No	No	Yes
Naked Chicken Wrap	1	No	No	No	No	Yes	No	No	No	Yes
Getup & Geaux Kids Meal	1	No	No	No	No	Yes	Yes	No	No	No
Naked Tenders (3)	3	No	No	No	No	No	No	No	No	Yes
Baguette	1	No	No	No	No	Yes	Yes	No	No	No

Popeyes Seafood Allergens

Seafood dishes are prominently known for causing trouble to sensitive people. Therefore, they need to be a bit conscious while choosing seafood items. Check out these seafood allergens on Popeyes allergen menu to have a safe dining experience:

Menu	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Catfish Fillet	2	No	No	Yes	Yes	Yes	Yes	Yes	No	Yes
Popcorn Shrimp	1	No	No	Yes	Yes	Yes	Yes	No	Yes	Yes
Butterfly Shrimp	8	No	No	Yes	Yes	Yes	Yes	No	Yes	Yes

Popeyes Tenders Allergens

The popular Popeyes tender allergens include:

Menu	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Spicy Tenders	3	No	No	Yes	Yes	Yes	No	No	Yes
Cheese Filet Nuggets	4	No	No	Yes	Yes	Yes	Yes	No	Yes
Bold BBQ Nuggets	4	No	No	Yes	Yes	Yes	Yes	No	Yes
Mild Tender	3	No	No	Yes	Yes	Yes	No	No	Yes
Naked Tenders	3	No	No	No	No	No	No	No	Yes
Nuggets	6	No	No	Yes	Yes	Yes	Yes	No	Yes
Voodoo Nuggets	4	No	No	Yes	Yes	Yes	Yes	No	Yes
Nuggets	4	No	No	Yes	Yes	Yes	Yes	No	Yes

Popeyes Sides Allergens

The Popeyes allergen menu consists of all the appetizers that are offered at the restaurant. Therefore, you can indulge yourself in the best side dish that is both delicious and safe.

Shellfish	Serving	Menu	Egg	Soybean	Milk	MSG	Tree Nuts	Fish	Peanuts	Wheat
No	6	Onion Rings (6)	Yes	Yes	Yes	Yes	No	No	No	No
No	Regular	Cajun Rice (Reg)	No	Yes	No	Yes	No	No	No	Yes
No	Regular	Coleslaw (Reg)	Yes	Yes	No	No	No	No	No	Yes
No	Large	Coleslaw (Lg)	Yes	Yes	No	No	No	No	No	No
No	12	Onion Rings (12)	Yes	Yes	Yes	Yes	No	No	No	Yes
No	Regular	Cajun Fries (Reg)	No	No	No	Yes	No	No	No	Yes
No	1 Ear	Corn on the Cob	No	No	Yes	No	No	No	No	No
No	Large	Macaroni & Cheese (Lg)	Yes	Yes	Yes	No	No	No	No	Yes
No	Regular	Macaroni & Cheese (Reg)	Yes	Yes	Yes	No	No	No	No	Yes
No	Regular	Redbeans & Rice (Reg)	No	Yes	No	No	No	Yes	No	Yes
No	Large	Green Beans (Lg)	No	Yes	Yes	Yes	No	No	No	Yes
No	Large	Redbeans & Rice (Lg)	No	Yes	No	No	No	Yes	No	Yes
No	Regular	Mashed Potatoes (Reg)	No	Yes	Yes	Yes	No	No	No	Yes
No	Large	Cajun Rice (Lg)	No	Yes	No	Yes	No	No	No	No
No	1	Biscuit	No	Yes	Yes	No	No	No	No	Yes
No	Large	Onion Rings (18)	Yes	Yes	Yes	Yes	No	No	No	Yes
No	6	Jalapenos (6)	No	No	No	No	No	No	No	No
No	1	Jalapenos (1)	No	No	No	No	No	No	No	No
No	1	Cheddar Cheese Tortilla	No	No	No	No	No	No	No	Yes
No	Large	Mashed Potatoes (Lg)	No	Yes	Yes	Yes	No	No	No	Yes
No	1	Baguette	No	No	No	No	No	No	No	Yes
No	Regular	Green Beans (Reg)	No	Yes	Yes	Yes	No	No	No	Yes
No	Large	Cajun Fries (Lg)	No	No	No	Yes	No	No	No	Yes

Popeye’s Breakfast Allergens

Check out these allergens before you indulge yourself in delicious breakfast:

Menu	MSG	Wheat	Serving	Peanuts	Egg	Shellfish	Soybean	Tree Nuts	Milk	Fish
Chicken Biscuit	No	Yes	1	No	No	No	Yes	No	Yes	No
Sausage Biscuit	Yes	Yes	1	No	No	No	Yes	No	Yes	No
Egg Biscuit	No	Yes	1	No	Yes	No	Yes	No	Yes	No
Egg & Sausage Biscuit	Yes	Yes	1	No	Yes	No	Yes	No	Yes	No
Bacon Biscuit	No	Yes	1	No	No	No	Yes	No	Yes	No
Sausage & Gravy Biscuit	Yes	Yes	1	No	No	No	Yes	No	Yes	No
Grits	No	Yes	1	No	No	No	Yes	No	No	No
Hashbrowns	No	Yes	1	No	No	No	Yes	No	No	No
Coffee	No	No	1	No	No	No	No	No	No	No
Orange Juice	No	No	1	No	No	No	No	No	No	No

Popeyes Dessert Allergy Menu

The Popeyes allergen menu not only serves spicy dishes but also offer a range of delicious sweets that you can enjoy along a palatable meal. The allergens used in their desserts include following ingredients that you may be susceptible to:

Menu	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Peanut Butter Banana Pie	1	Yes	Yes	Yes	Yes	Yes	Yes	No	No	No
Mardi Gras Cheesecake	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Hot Cinnamon Apple Pie	1	No	No	No	Yes	Yes	Yes	No	No	No
Mississippi Mud Pie	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Sliced Pecan Pie	1	No	Yes	Yes	No	Yes	Yes	No	No	No
Hot Sweet Potato Pie	1	No	No	Yes	Yes	Yes	Yes	No	No	No
Applesauce	1	No	No	No	No

Popeyes Sauce Allergens

Some people are even allergic to small food items like sauces. Therefore, it is imperative to check what allergens are used in the particular dip. Check out all the allergens present in the Popeyes dip sauces before you enjoy your chicken:

Sauce	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Cocktail Dip Sauce	No	No	No	Yes	No	Yes	No	No	No
Bold BBQ Dip Sauce	No	No	No	Yes	Yes	Yes	No	No	No
Bayou Buffalo Dip Sauce	No	No	No	Yes	No	Yes	No	No	No
Mayo Dip Sauce	No	No	Yes	Yes	No	Yes	No	No	No
Blackened Ranch Dip Sauce	No	No	Yes	Yes	No	Yes	No	No	No
Sweet Heat Dip Sauce	No	No	No	Yes	No	Yes	No	No	No
Ketchup	No	No	No	No	No	No	No	No	No
Buttermilk Ranch Dip Sauce	No	No	Yes	Yes	No	Yes	No	No	No
Tartar Dip Sauce	No	No	No	Yes	No	Yes	Yes	No	No
Nola Dip Sauce	No	No	No	Yes	No	Yes	No	No	No
Mardi Gras Mustard Dip Sauce	No	No	No	Yes	No	Yes	No	No	No

Popeyes Beverages Allergens

You will find all the beverages options on Popeyes allergens menu. Here is a list of allergens that you should check to avoid any misfortune:

Beverage	Serving	Peanuts	Tree Nuts	Egg	Milk	Wheat	Soybean	Fish	Shellfish	MSG
Fanta Strawberry	150 ml	No	No	No	No	No	No	No	No	No
Pepsi Can	330 ml	No	No	No	No	No	No	No	No	No
Sprite Zero	0 ml	No	No	No	No	No	No	No	No	No
Tea Black	300 ml	No	No	No	No	No	No	No	No	No
Premium Strawberry Lemonade	240 ml	No	No	No	No	No	No	No	No	No
Diet Dr Pepper	0 ml	No	No	No	No	No	No	No	No	No
Water Bottle	500 ml	No	No	No	No	No	No	No	No	No
Americano (200 ml)	200 ml	No	No	No	Yes	No	No	No	No	No
Sprite	140 ml	No	No	No	No	No	No	No	No	No
Dr Pepper	150 ml	No	No	No	No	No	No	No	No	No
Fanta Orange	150 ml	No	No	No	No	No	No	No	No	No
Diet Coke	0 ml	No	No	No	No	No	No	No	No	No
Lipton Peach Can	330 ml	No	No	No	No	No	No	No	No	No
Coca Cola	140 ml	No	No	No	No	No	No	No	No	No
Americano (300 ml)	300 ml	No	No	No	Yes	No	No	No	No	No
Tea Fruit	300 ml	No	No	No	No	No	No	No	No	No
Green Tea	300 ml	No	No	No	No	No	No	No	No	No
Cherry Coke	150 ml	No	No	No	No	No	No	No	No	No
Cane Sweet Iced Tea	150 ml	No	No	No	No	No	No	No	No	No
Seltzer Water	0 ml	No	No	No	No	No	No	No	No	No
Hawaiian Punch	170 ml	No	No	No	No	No	No	No	No	No
Lipton Lemon Can	330 ml	No	No	No	No	No	No	No	No	No
Mango Lemonade	250 ml	No	No	No	No	No	No	No	No	No
Latte	300 ml	No	No	No	Yes	No	No	No	No	No
Orange Juice	330 ml	No	No	No	No	No	No	No	No	No
Cappuccino	200 ml	No	No	No	Yes	No	No	No	No	No
Espresso	50 ml	No	No	No	Yes	No	No	No	No	No
Apple Juice	330 ml	No	No	No	No	No	No	No	No	No
Coca-Cola Zero Sugar	0 ml	No	No	No	No	No	No	No	No	No
Ginger Ale	140 ml	No	No	No	No	No	No	No	No	No
Mirinda Can	330 ml	No	No	No	No	No	No	No	No	No
Fuze Raspberry Tea	130 ml	No	No	No	No	No	No	No	No	No
Premium Lemonade	230 ml	No	No	No	No	No	No	No	No	No
7Up Can	330 ml	No	No	No	No

Popular Popeyes Allergy Menu Items

Popeye’s Chicken

The Popeyes allergen menu’s fried chicken is the most popular dish, people love to enjoy. The chicken menu items include nuggets, chicken wraps, tenders, and the Po’boy. All these items are made without using any allergens such as peanuts. Additionally, these dishes are prepared deliberately to avoid any contamination that can turn your dining experience into a tragedy.

Calories: 560
Price: $5.49

Popeyes Desserts

Popeyes is notorious not only for its chicken menu. It is also famous for mouthwatering sweet dishes that instantly melt in your mouth, leaving sweet flavors. The most popular sweet dishes one can try at their restaurant are: Sliced Pecan Pie and Popeyes Apple Sauce. These desserts are made from farm-to-plate ingredients which are then tested to eliminate any allergens.

Calories: 140
Price: $2.49

Cole Slaw

The Popeyes allergen menu serves a fresh breeze in the form of the Popeyes’ Coleslaw. This crunchy texture is enhanced by the sweetness of the dressing, providing your taste buds with the essential relief they require.

Calories: 140
Price: $2.49

Apple Sauce

Enjoy fruitful spirit in the form of Popeyes Apple Sauce. This palatable sauce is made using a blend of fresh apple, lemon, and vinegar juice to enhance its pungent yet sweet flavor. It is the most important sauce to try for sensitive individuals. Additionally, it is gluten-free and vegan__ a perfect choice for people having food allergies.

Calories: 140
Price: $2.49

Cajun Fries

This item is considered as the core dish of Popeyes allergen menu. It is a wonderful dish, experts have made by combining two essences of texture that is crispness and softness. It is nothing short of amazing to find two opposite extremes together. Moreover, these fries are complemented with the vintage Cajun season that adds a flavorful delight to this side dish.

Calories: 260
Price: $2.49

Red Beans

The Popeyes Red Beans are the true interpretation of Popeyes dining tradition. Their distinct taste, tenderness, and creamy texture leave you craving for more. The red beans are served with rice and are complemented with smoky Andouille sausage to create an ivory flavor.

Calories: 230
Price: $2.49

Popeyes Dairy Free Options

Eating dairy products can be a big trouble for people who are susceptible to these. The fast food items are mostly made using dairy products, making it extremely laborious to find dairy-free items. Find out all the dairy-free items present on Popeyes allergen menu below:

Red Beans and Rice: Ask food makers to cook them in separate utensils to ensure food safety.

Blackened Chicken: It is an ideal option for people who are susceptible to allergies. It is complemented with blend of spices and grilled without frying.

Chicken Sandwich (no cheese): Do not ask for cheese on the Popeyes chicken sandwich. You can indulge in both classic and spicy options.

Popeyes Gluten Free Options

The Popeyes allergen menu comprises of items that only intended for people with wheat or gluten allergy. As per the restaurants claim these items are harmless and free of cross contamination.

Menu Item	Serving	Weight (g)	Calories	FAT (g)	Sat Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)	Dietary Fiber (g)	Sugar (g)	PROTEIN (g)
Red Beans & Rice (Lg)	Large	438	690	42	12	0	30	1740	69	15	0	21
Cajun Rice (Reg)	Regular	123	170	5	2	0	25	530	25	1	4	7
Coleslaw (Lg)	Large	414	660	46	8	0	30	900	58	7	45	4
Jalapenos (6)	6	36	0	0	0	0	0	2208	6	6	0	0
Corn on the Cob	1 Ear	284	190	2	0.5	0	0	0	37	4	0	6
Cajun Rice (Lg)	Large	369	510	15	6	0	75	1590	75	3	11	21
Coleslaw (Reg)	Regular	138	220	15	2.5	0	10	300	19	2	15	1
Jalapenos (1)	1	6	0	0	0	0	0	368	1	1	0	0
Red Beans & Rice (Reg)	Regular	146	230	14	4	0	10	580	23	5	0	7
Applesauce	1	113	50	0	0	0	0	10	12	2	8	0

Vegan Options at Popeyes

The Popeyes allergen menu provides various vegan options for individuals who want to sustain the natural environment by not killing animals. These items are totally vegan and are harmless to eat for vegetable lovers.

Actually, the restaurant has been growing its vegan menu since last five years and has introduced multiple dishes. These vegan options include vegan sandwich made from plant-based patty that tastes like meat, vegan wraps made from rize, salsa, avocado, and black beans.

Moreover, the restaurant has also commenced making sustainable sauces and has inaugurated various vegan dips. These condiments include Garlic Mayo sauce and the Cajun that are highly praised by the customers. The popular vegan dishes offered by the Popeyes allergen menu include:

Applesauce
Cajun Fries
Sweet Hot Cocktail sauce
BoldBQ sauce
Hash Brown (Breakfast)
Grits

Egg and Soy-Free Options at Popeyes

Some of the Popeyes allergen menu items are made without using eggs and soy which are listed below:

Coleslaw
Mashed Potatoes without Gravy
Cajun Rice
Corn on the Cob
Mashed Potatoes (No Gravy)

Things to Consider When Eating at Popeyes

If you are prone to dietary allergy, you need to put in front two things before trying Popeyes allergen menu to avoid any allergic reaction that can affect your health:

Bookmark restaurants’ website and follow our follow our social media pages to stay updated with latest news on Cookout allergen menu. This will ensure that you remain informed about what food items are healthy for you.
Before you try any item, ask what ingredients have been used in making a particular dish. Some food items may secretly contain allergens like eggs and seafood. Therefore, it is advisable to confirm the ingredients twice to ensure food safety.

Tips for Avoiding Allergens at Popeyes

If you are perplexed with what to eat from allergen menu, you can act upon the following tips to ensure safe eating:

Communicate with Staff: Specify the items to the staff you are sensitive to by displaying your allergy card so that they can suggest the right items for you.
Make your order simple: Always choose simple meals that are made using only a few ingredients such as Corn on the Knob. This will ensure less or no allergic reaction.
Visit in off-peak hours: Visit the restaurant when there are fewer crowds so that they can prepare your food in a separate utensil to serve your food without cross-contamination.
Ask them to prevent cross-contamination: Request the staff to change the utensil while preparing your food to avoid cross-contamination.

Frequently Asked Questions

What are the popular dishes available on the Popeyes allergen menu?

The highly praised dishes available on Popeyes allergen menu are: coleslaw, fried chicken, desserts, red beans, and Cajun.

Does Popeyes use peanut oil?

No, peanuts are listed as an allergic ingredient on the Popeyes allergen menu. As a result, it is not used for frying in the restaurant.

Does Popeyes gravy offer pork?

Yes, they serve pork in Popeyes gravy.

Are Popeyes fries considered vegan?

No, the Popeyes fries cannot be categorized as vegan because they are cooked using the same oil that they use for frying chicken.

Does Popeyes utilize monosodium glutamate?

Yes, the restaurant makes chicken and sandwiches using Monosodium Glutamate.

Does Popeyes offers a dedicated menu for sensitive people?

The restaurant does not offer a dedicated allergen menu. However, they have listed all the ingredients that cause allergic reactions.

Which Popeyes items are made using peanuts or tree nuts?

The Popeyes peanut butter banana pie is made using peanut while the Sliced Pecan Pie uses tree nuts.

Conclusion

The Popeyes allergen menu is designed for people who bear certain type of food allergies or follow specific diet plan.

Whether you want to indulge in a palatable chicken sandwich or delicious breakfast, Popeyes is always willing to help.

The restaurant ensures that everyone should have an equal opportunity to enjoy food. They assure that every individual has the right to enjoy food, regardless of dietary restrictions.

Thanks to the restaurant ownership for taking care of their customers and introducing allergen menu to give equal chance of enjoying food to everyone.