Popeyes Coleslaw | Price, Recipe & Review | 2025
If you’re looking for a refreshing, creamy side dish to balance Popeyes’ bold and spicy flavors, the Popeyes Coleslaw is the perfect choice. Known for its crisp texture and tangy-sweet flavor, this side item is loved for its simplicity and classic taste.
Whether you order it with fried chicken, tenders, or sandwiches, Popeyes Coleslaw delivers that cool, crunchy contrast every meal needs. In this guide, we’ll cover its calories, nutrition, allergens, price, recipe, and a detailed review.
Calories
A single serving of Popeyes Coleslaw contains 140 calories, making it one of the lighter options on the menu. It’s a good choice for those who want a refreshing side without going overboard on calories.
Coleslaw Allergens
Popeyes Coleslaw may contain the following allergens:
- Eggs – present in the mayonnaise-based dressing
- Mustard – included in the sauce for extra flavor
- Soy – may be present in the dressing ingredients
Always check locally, as allergen information may vary by location.
Coleslaw Nutrition
Here’s the full nutritional breakdown for Popeyes Coleslaw (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 140 kcal |
| Total Fat | 9 g |
| Saturated Fat | 1.5 g |
| Cholesterol | 5 mg |
| Sodium | 170 mg |
| Total Carbohydrates | 15 g |
| Dietary Fiber | 2 g |
| Sugars | 10 g |
| Protein | 1 g |
Popeyes Coleslaw Recipe
Want to recreate this refreshing side dish at home? The good news is that Popeyes Coleslaw can be made easily with simple ingredients.
Ingredients
- 4 cups finely shredded green cabbage
- 1 cup shredded carrots
- ½ cup mayonnaise
- 2 tbsp sugar
- 1 tbsp apple cider vinegar
- 1 tbsp lemon juice
- ½ tsp salt
- ¼ tsp black pepper
Preparation
- In a large bowl, combine cabbage and carrots.
- In a separate bowl, whisk together mayonnaise, sugar, vinegar, lemon juice, salt, and pepper.
- Pour the dressing over the shredded vegetables and mix well.
- Chill in the fridge for at least 1 hour before serving for best flavor.
Popeyes Coleslaw Review
Popeyes Coleslaw remains a customer favorite for its creamy dressing, crunchy vegetables, and perfectly balanced flavor. Let’s break down the review:
Taste
The coleslaw has a mild sweetness with a tangy undertone from the vinegar and lemon juice. It’s refreshing and pairs wonderfully with fried chicken and spicy sandwiches.
Texture
The cabbage and carrots are always crunchy, while the creamy dressing coats each bite without being overly heavy.
Portion Size & Price
Priced at $1.79 for a regular serving (prices may vary), Popeyes Coleslaw is affordable and portioned just right as a side. Larger sizes are also available for sharing.
Overall Rating
⭐️⭐️⭐️⭐️☆ (4.5/5)
The coleslaw stands out as one of Popeyes’ lighter, refreshing menu items. It’s versatile, tasty, and balances out heavier dishes.
FAQs – Frequently Asked Questions
Is Coleslaw vegan?
No, Popeyes Coleslaw is not vegan since it contains mayonnaise (made with eggs).
Does it contain dairy?
No, but it may contain egg-based ingredients.
How long can Coleslaw be stored in the fridge?
Freshly made coleslaw can be stored in the fridge for up to 3 days.
Can I order Coleslaw online or for delivery?
Yes, Popeyes Coleslaw is available via delivery apps and online ordering.
Is it keto-friendly?
No, due to the sugar content in the dressing, it isn’t considered keto-friendly.
Conclusion
The Popeyes Coleslaw is a classic, refreshing side that pairs perfectly with fried and spicy foods. With only 140 calories, it’s a lighter option that doesn’t compromise on flavor. Whether ordered at the restaurant or recreated at home, Popeyes Coleslaw remains a must-try for fans of creamy, crunchy, and tangy side dishes.