Popeyes Fish Sandwich | Price, Calories, Recipe & Review (2025)
The Popeyes Fish Sandwich is a seasonal favorite that seafood lovers wait for all year. Known for its crispy flounder filet, buttery brioche bun, and creamy tartar sauce, this sandwich delivers the perfect mix of crunch, flavor, and tang. Whether you’re curious about its price, nutrition, or want to try making it at home, this guide covers everything you need.
What’s Inside the Popeyes Fish Sandwich?
Popeyes brings its Louisiana-style cooking to seafood with this sandwich. Here’s what you’ll find inside:
- Flounder Filet – hand-breaded and fried to golden perfection.
- Brioche Bun – toasted and slightly sweet for a soft bite.
- Tartar Sauce – creamy, tangy, and a must-have with fish.
- Pickles – add a crunchy and refreshing kick.
Popeyes Fish Sandwich Price (2025)
- Sandwich Only: $5.49
- Combo Meal (with side + drink): $7.99 – $9.49
- Availability: Seasonal (limited time only at participating locations).
Popeyes Fish Sandwich Calories & Nutrition
| Nutrient | Value (Approx.) |
|---|---|
| Calories | 670 kcal |
| Protein | 22 g |
| Carbs | 64 g |
| Fat | 34 g |
| Serving Size | 1 Sandwich |
| Allergens | Fish, Wheat, Soy, Milk, Eggs |
Popeyes Fish Sandwich Recipe (Make It at Home)
Want to enjoy this crispy fish sandwich even when Popeyes isn’t serving it? Here’s a homemade version you can try:
Ingredients
For the Bun:
- 1 large egg yolk
- 3 tbsp butter
- 1 tbsp sugar
- 1 tbsp dry yeast
- 3/4 cup warm milk
- 3 1/4 cups bread flour
- 1 1/2 tsp salt
For the Tartar Sauce:
- 1 cup mayonnaise
- 2 tbsp chopped pickles
- 1 tbsp lemon juice
- 1 tbsp capers (chopped)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt & pepper to taste
For the Fish Filet:
- 3 flounder filets
- 1 cup buttermilk
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp garlic powder
- 1 cup all-purpose flour
- 1/2 cup cornmeal
- Salt & black pepper
- Oil for frying
Preparation Steps
1. Bun Preparation
- Mix warm milk, sugar, and yeast. Let it foam for 5–10 mins.
- Add flour, salt, egg yolk, and butter. Knead into dough.
- Let it rise for 1–2 hours, shape into buns, brush with egg wash.
- Bake at 375°F for 15–20 mins until golden brown.
2. Tartar Sauce
- Mix mayo, pickles, lemon juice, capers, garlic powder, onion powder, salt, and pepper.
- Chill in fridge until ready.
3. Crispy Fish Filet
- Marinate fish in buttermilk, paprika, cayenne, and garlic powder for 1 hour.
- Dredge in flour, cornmeal, salt, and pepper mixture.
- Fry in hot oil (350°F) for 4–6 minutes until crispy.
4. Assembling the Sandwich
- Slice the brioche bun and toast lightly.
- Spread tartar sauce on both sides.
- Place crispy fish filet inside with pickles.
- Serve hot and enjoy!
Variations & Add-Ons
- Spicy Version – Add a layer of spicy mayo or hot sauce.
- Deluxe – Include lettuce, tomato, and cheese.
- Double Fish – Stack two filets for extra flavor.
Best Sides to Pair With Popeyes Fish Sandwich
- Cajun Fries – classic Popeyes favorite.
- Coleslaw – balances the richness of the fish.
- Onion Rings – crispy and perfect with tartar sauce.
- Biscuits – buttery, flaky Popeyes specialty.
FAQs about Popeyes Fish Sandwich
Q1: Is the Popeyes Fish Sandwich available year-round?
No, it’s a seasonal menu item usually released during Lent or special promotions.
Q2: What fish does Popeyes use?
Popeyes uses premium flounder filets.
Q3: How many calories are in the sandwich?
One sandwich has about 670 calories.
Q4: How much does it cost?
The price is around $5.49 (may vary by location).
Conclusion
The Popeyes Fish Sandwich is a seafood delight worth trying while it’s available. At just $5.49, it’s a satisfying choice for anyone craving crispy fish on a buttery bun with tangy tartar sauce. Can’t find it near you? Try the homemade recipe above and bring the taste of Popeyes straight to your kitchen!