Popeyes Fries | Price, Recipe & Review | 2025
If you’re craving a crispy, golden, and flavorful side to go with your chicken meal, Popeyes Fries are a must-try. Known as Popeyes Cajun Fries, these crispy potato sticks are seasoned with a bold Cajun blend that sets them apart from ordinary fast-food fries.
At just $2.49 per regular serving, they’re not only affordable but also the perfect companion to Popeyes’ famous sandwiches and tenders.In this guide, we’ll cover calories, allergens, nutrition, recipe, and review of Popeyes Fries in detail.
Fries Calories
A regular serving of Popeyes Cajun Fries contains:
- Calories: 260 kcal
- Serving Size: 1 Regular (85g approx.)
If you go for a large portion, expect around 460 kcal. Despite being indulgent, Cajun Fries are lighter compared to many fried fast-food sides, making them a great pairing option.
Popeyes Fries Allergens
Before ordering, here are the key allergens in Popeyes Cajun Fries:
- Milk (in the seasoning blend)
- Wheat / Gluten (in the coating & seasoning)
- Soy (in the cooking oil & seasoning)
Customers with food sensitivities should confirm allergen details at their local Popeyes, as ingredients may vary by region.
Popeyes Cajun Fries Nutrition
Here’s the complete nutrition breakdown for a regular serving of Popeyes Fries:
| Nutrient | Amount |
|---|---|
| Calories | 260 kcal |
| Total Fat | 14 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 690 mg |
| Total Carbs | 40 g |
| Dietary Fiber | 3 g |
| Sugars | 0 g |
| Protein | 4 g |
For a large portion, the values roughly double.
Popeyes Fries Recipe
Want to recreate the magic of Popeyes Cajun Fries at home? It’s surprisingly easy. With a few simple ingredients and the right Cajun spice blend, you can enjoy them without leaving your kitchen.
Ingredients
Fries
- 3 large russet potatoes
- Vegetable oil (for frying)
- Cold water
Cajun Seasoning
- 1 tsp paprika
- ½ tsp cayenne pepper
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp dried oregano
- ¼ tsp dried thyme
- ½ tsp black pepper
- ½ tsp salt
- ½ tsp sugar
Cajun Fries Preparation
Prep Time: 30 Minutes
Cook Time: 15 Minutes
Total Time: 45 Minutes
Prepare the Potatoes
- Peel 3 russet potatoes.
- Slice them into thin, even fries.
- Soak in cold water for at least 20 minutes to remove excess starch.
- Drain and pat dry with a paper towel.
Fry the Potatoes
- Heat vegetable oil in a deep fryer or heavy pan to 350°F (175°C).
- Fry the potatoes for 3–4 minutes, then remove and let cool.
- Re-fry for 2 minutes until golden and crispy.
- Drain excess oil on paper towels.
Season the Fries
- Mix Cajun seasoning ingredients in a bowl.
- Sprinkle seasoning generously over the hot fries.
- Toss to coat evenly and serve.
You now have Popeyes-style Cajun Fries ready at home!
Fries Review
The Popeyes Cajun Fries are more than just a side — they’re a flavor-packed treat. The crispy coating holds the Cajun spices perfectly, while the inside stays soft and fluffy. Unlike plain fries from other chains, these bring a mild kick of heat and savory notes that complement Popeyes’ chicken sandwiches, tenders, and wings.
Pair them with Popeyes BBQ Chicken Sandwich or enjoy them as a standalone snack — either way, they’re irresistible.
FAQs – Frequently Asked Questions
What are Popeyes fries fried in?
They are fried in vegetable oil that contains soy.
Are Popeyes fries spicy?
They have a mild Cajun kick but are not overwhelmingly spicy.
What are Popeyes Cajun Fries made of?
They’re made of russet potatoes, fried in vegetable oil, and coated with Cajun seasoning.
How many calories are in Popeyes Cajun Fries?
A regular serving has 260 calories, while a large has about 460 calories.
Conclusion
The Popeyes Cajun Fries (2025 edition) remain one of the most popular sides on the Popeyes menu. At just $2.49 per regular serving and packed with bold Cajun flavor, they’re the perfect balance of affordability, taste, and texture. Whether you order them at the restaurant or recreate them at home with our recipe, Popeyes Fries are guaranteed to satisfy.