Popeyes Mashed Potatoes Price, Calories, Review & Recipe 2025
Popeyes Mashed Potatoes have earned a special place on the side menu for their smooth, creamy texture and flavorful Cajun gravy. Whether you’re pairing them with Popeyes’ famous fried chicken or enjoying them alone, this side dish delivers comfort in every bite. Made with real potatoes, butter, milk, and a rich gravy, it’s one of the most popular comfort foods Popeyes offers.

Price: $2.49
Rating: ⭐ 4.5 (405+ Reviews)
Calories in Popeyes Mashed Potatoes
- Calories (Regular): 110 kcal
- Serving Size: 142g
This makes mashed potatoes one of the lighter side options on Popeyes’ menu—perfect for balancing a heavy main meal while still enjoying bold flavors.
Allergens in Popeyes Mashed Potatoes
The Cajun gravy used in Popeyes Mashed Potatoes contains:
- Milk (in the gravy)
- Wheat (in the gravy base)
- Soy (in the cooking oil & gravy mix)
If you have food sensitivities, it’s important to keep these allergens in mind before ordering.
Popeyes Mashed Potatoes Nutrition Facts
| Nutrient | Amount |
|---|---|
| Serving Size | 142g |
| Calories | 110 kcal |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 5 mg |
| Sodium | 590 mg |
| Total Carbohydrates | 18 g |
| Dietary Fiber | 1 g |
| Sugars | 1 g |
| Protein | 3 g |
The moderate calorie count and creamy texture make this dish a satisfying yet balanced side option.
Popeyes Mashed Potatoes Recipe
The good news? You can recreate Popeyes Mashed Potatoes at home with simple ingredients and steps.
Ingredients
For Mashed Potatoes:
- 2 cups mashed potatoes (boiled)
- 1 cup milk or cream
- 2 tbsp butter
- ¼ cup chicken broth
- Salt (to taste)
- Black pepper (to taste)
For Cajun Gravy:
- 1 cup chicken broth
- 2 tbsp butter
- 2 tbsp flour
- 1 cup milk/cream mix
- Salt, pepper, garlic powder (to taste)
Preparation Steps
1. Boil the Potatoes
- Take 4 medium potatoes, peel and chop them.
- Boil in salted water for about 15 minutes until tender.
- Drain and set aside.
2. Make the Cajun Gravy
- Melt butter in a pan over medium heat.
- Add flour and stir until golden brown.
- Slowly whisk in chicken broth and the milk/cream mixture.
- Season with salt, pepper, and garlic powder.
- Simmer until the gravy thickens (5–7 minutes).
3. Mash the Potatoes
- Mash the boiled potatoes until smooth.
- Add butter, milk, chicken broth, salt, and pepper.
- Blend well for a creamy texture.
4. Assemble & Serve
- Place mashed potatoes in a bowl.
- Generously top with warm Cajun gravy.
- Serve hot and enjoy Popeyes-style comfort food at home.
Popeyes Mashed Potatoes Review
Popeyes Mashed Potatoes are more than just a side dish—they’re comfort in a cup. The potatoes are soft and creamy, while the signature Cajun gravy adds a bold, savory flavor with just the right kick of spice. Customers love the balance of buttery richness and the smooth finish of the dish.
It’s no surprise that mashed potatoes are one of Popeyes’ most-ordered sides, perfect with fried chicken, tenders, or biscuits.
FAQs – Frequently Asked Questions
Does Popeyes have mashed potatoes?
Yes, Popeyes Mashed Potatoes are available at all locations and are a classic side item.
Why are Popeyes Mashed Potatoes so good?
Because they’re made with real potatoes, creamy butter, and Popeyes’ signature Cajun gravy that sets them apart from regular mashed potatoes.
Who has better mashed potatoes: KFC or Popeyes?
While KFC offers a traditional gravy, Popeyes is known for its Cajun-style seasoning, which gives a bold, flavorful twist that fans love.
Conclusion
Popeyes Mashed Potatoes are one of the best side items you can order—creamy, buttery, and topped with flavorful Cajun gravy. At just $2.49 per serving and 110 calories, it’s both affordable and satisfying. Whether you enjoy them with fried chicken or as a standalone comfort dish, Popeyes Mashed Potatoes always deliver flavor worth coming back for.
