Popeyes Surf and Turf | Price, Recipe & Review | 2025
Popeyes Surf and Turf is one of the most exciting combos the chain offers, combining crispy chicken tenders with juicy fried shrimp and their iconic biscuit. This pairing delivers both land and sea flavors in one satisfying meal.
Whether you’re craving golden fried chicken, buttery biscuits, or seasoned shrimp, this dish has it all. Let’s explore everything about the Surf and Turf meal, including its calories, allergens, nutrition, recipe, and review in 2025.

Calories
The calorie content of Popeyes Surf and Turf varies depending on portion size, but it typically falls between 850 – 1,100 calories per meal. This includes chicken tenders, shrimp, biscuit, and dipping sauces.
The Calorie Count of these is Listed as Follows
- 2 Chicken Tenders – ~380 calories
- 6 Shrimp – ~300 calories
- Buttermilk Biscuit – ~210 calories
- Sauce (average serving) – ~90 calories
Total: 980 calories (approx.)
Popeyes Surf and Turf Allergens
Popeyes Surf and Turf contains the following common allergens:
- Wheat (gluten) – found in breading
- Eggs – used in batter mix
- Milk – present in biscuits and coating
- Shellfish – shrimp
- Soy – may be present in cooking oils
Always check with your local Popeyes as ingredients can vary.
Popeyes Surf and Turf Nutrition
Here’s an approximate nutrition breakdown for one serving of Popeyes Surf and Turf:
| Nutrient | Amount (approx.) |
|---|---|
| Calories | 980 kcal |
| Protein | 44g |
| Total Fat | 47g |
| Saturated Fat | 10g |
| Carbohydrates | 86g |
| Sugars | 6g |
| Sodium | 2,250mg |
Popeyes Surf and Turf Recipe
If you want to recreate Popeyes Surf and Turf at home, follow this recipe:
Ingredients
For Making the Chicken Tenders
- 2 boneless chicken tenders
- 1 cup buttermilk
- 1 cup flour
- 1 tsp Cajun seasoning
- ½ tsp paprika
- Oil for frying
For the Shrimp
- 6 medium shrimp, peeled & deveined
- ½ cup buttermilk
- ½ cup flour
- ½ cup cornmeal
- 1 tsp Cajun seasoning
For the Biscuit
- 1 cup all-purpose flour
- ½ cup buttermilk
- 2 tbsp butter
- ½ tsp baking powder
- Pinch of salt
Preparation
Marinate the Meat
- Soak chicken tenders and shrimp in buttermilk for 30 minutes to tenderize and add flavor.
Coat the Chicken
- Dredge chicken in seasoned flour and coat well.
Coat the Shrimp
- Mix cornmeal, flour, and Cajun spice; dredge shrimp until fully coated.
Fry to Perfection
- Deep fry chicken tenders until golden brown (165°F internal temp).
- Fry shrimp until crispy and golden.
Bake the Biscuits
- Mix flour, butter, buttermilk, and baking powder.
- Bake at 425°F for 12–15 minutes until fluffy.
Ready to Serve
- Plate chicken, shrimp, and biscuits together with your favorite dipping sauces.
Popeyes Surf and Turf Review
The Popeyes Surf and Turf meal is a treat for seafood and chicken lovers alike.
Taste
Crispy chicken tenders are juicy and well-seasoned, while the shrimp offer a slightly briny, spiced flavor that complements perfectly.
Texture
The crunch from the fried coating, tenderness of the chicken, and the bite of shrimp make this a balanced, enjoyable dish.
Portion Size
The portion is filling, especially with the addition of the buttery biscuit.
Price
As of 2025, Popeyes Surf and Turf typically costs $6.99 – $8.99, depending on your location.
Overall Opinion
The Surf and Turf offers excellent value, rich flavor, and variety. It’s a must-try for Popeyes fans who want both seafood and chicken in one meal.
FAQs – Frequently Asked Questions
Is the Popeyes Surf and Turf spicy?
It’s mildly seasoned with Cajun spices but not overly spicy.
Is the Surf and Turf available all year long?
Availability can vary—it’s often a limited-time offering.
Which sauces pair well with this meal?
Blackened Ranch, Bayou Buffalo, or Tartar sauce go great with Surf and Turf.
Can we make it a healthier meal?
Yes, opt for fewer sauces and pair with water instead of soda.
Is Popeyes Surf and Turf suitable for kids?
Yes! The flavors are mild enough for kids to enjoy.
Conclusion
The Popeyes Surf and Turf meal is a flavorful combination of crispy chicken tenders, juicy shrimp, and a warm biscuit. With its bold seasoning, satisfying texture, and great price, it’s a perfect pick for those who love variety. Whether you order it at Popeyes or make it at home, Surf and Turf is a meal worth savoring in 2025.
